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Welcome to Embody Movement.
We are a boutique Barre & Pilates studio nestled in the heart of the Hudson Valley, dedicated to helping you feel stronger from the inside out. Within our walls, grounded movement and intentional breath create a sanctuary for you to prioritize your well-being while fostering a supportive community. Our mission is for every participant to embrace their unique journey and discover the transformative power of movement.
Join us as embark on this empowering experience together!
Esa H.
"I would highly recommend if you want to feel encouraged to reach your highest potential and you will feel rewarded by the end."
Mio G.
"I absolute love these classes! The instructors are amazing keeping everyone engaged from start to finish, but what stood out the most was the incredible energy. It was uplifting and contagious in the best way.
The space itself was beautiful, tranquil and such a safe, welcoming vibe. It truly feels like a place to reset and focus on yourself. Can't wait to come back!"
Stephanie
"We were guided through each pose with clarity, offering thoughtful variations to accommodate all levels. The environment was welcoming and inviting, making it easy to relax and focus inwards. It was the perfect balance of strengthening the body while calming the mind. I left feeling both refreshed and grounded.
Contact
Contact Us
Embody Movement
240 Hudson Street
Cornwall-on-Hudson NY 12520
Tel: 845-800-0055
Email: info@embodycornwall.com
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