About Us
Welcome to Embody Movement, a Barre & Pilates studio nestled in the heart of the Hudson Valley, dedicated to helping you feel stronger from the inside out. Here, grounded movement and intentional breath create a sanctuary for you to prioritize your well-being while fostering a supportive community. Our mission is for every participant to embrace their unique journey and discover the transformative power of movement. Join us as embark on this empowering experience together!
Instructors
Emily Willson
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Raisa Moya
Meet Em- the dedicated owner and operator of Embody Movement. Applying her extensive certification from Exhale studio in NYC, she is an instructor with a passion for helping clients discover their strength and grace. With her extensive background in music and barre, she provides a unique and uplifting experience in every class, all while being inspired by the rhythm of the music. With over 5 years of experience in leading barre movement, Em draws motivation from her clients, fostering a supportive environment where you can challenge and celebrate your progress. Join her and get ready to embrace your movement journey!
Meet Rai- a Hudson Valley native with over 12 years of yoga experience and 5 years of barre practice. Through her own journey, she discovered a deep love for barre, drawn to its ability to build strength, grace and endurance while complementing the fluidity of yoga. Rai's passion is to create a sacred space where students can embark on a transformative journey-one that deepens the connection between mind, body, and soul through movement breath and intention.
Specializing in Yoga, Yoga Sculpt, and Barre, Rai blends strength with flow, challenge with grace, and discipline with heart.
Contact Us
Embody Movement
240 Hudson Street
Cornwall-on-Hudson NY 12520
Tel: 845-800-0055
Email: info@embodycornwall.com